I worried that something significant needed to be said on Day 100. And I dilly-dallied wondering what it should be. But in the absence of a letter from the Queen and a ticket-tek parade, I give you this. But be warned, a long post about my 100 days so far is coming soon.
Wishing you self-compassion. I had to think about it for a while to make sure I understood it. And then it became crystal clear; self-compassion is the opposite of dieting.
With love and self-compassion,
Indigo Kate x