Sunday, 4 January 2015

Day 66


Lower back pain.

For all my healthy living I am now barely mobile, reduced to a shuffling wreck, watching the clock and wondering when I can have my next anti-inflammatory. My newfound walking habit has been shelved and I am officially miserable.

The good news is my favourite physio has returned from holidays and will see me today.

I am reminded, even in My Year of Living Well, how much I take my health for granted.  I just expect my body to work well, day in, day out.  And when a small part of it doesn't I am shocked, outraged even.

I realise I have a lot of work to do on cultivating an attitude of gratitude for my health. And I will try, just as soon as I can sit/stand/lie without grinding my teeth.


Indigo Kate x


  1. Oh my precious girl!! Sending so much love and hoping that by now you are feeling much better! Good thing you have a house husband at the moment! Hugs from the hot hill! W xxx

    1. Thank you lovely Wendy. Surely improvement is not too far away. House husband returns to the work situation today. Love right back at you on the hot hill. xx

  2. Back pain is the worst, I hope you get to the bottom of it.

    1. Thanks very much Carol, good drugs and physio helping x